At PureFit Performance, I create expert training plans tailored to your goals. With a focus on results, convenience, and personal guidance, I’m here to help you transform your fitness journey.

1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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Training Plans

Improve your body strength. Buy a training plan tailored to your goals and see results fast. Take the first step now!

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Personal trainer

Stay motivated! I’m here to guide you every step of the way and help you find the perfect workout for your goals and needs.

Meet Your Coach

Hi, I’m Josh Schippers, a dedicated fitness coach passionate about helping you unlock your potential. With years of experience in strength training and functional fitness, I’ve designed plans that cater to all levels, from beginners to seasoned athletes.

I believe in a holistic approach to fitness—balancing intensity, training, and recovery—to build a strong, resilient body. Let’s work together to transform your life, one workout at a time.

What I Offer

With PureFit Performance, I understand that every fitness journey is unique. That’s why I’ve crafted a diverse range of training plans designed to suit your goals, preferences, and lifestyle. Whether you’re working towards building muscle, enhancing endurance, or improving overall strength, there’s a plan tailored just for you.
Build strength and size with proven techniques.
Our muscle-building plans are designed to help you achieve noticeable gains in strength and size. Incorporating progressive overload and expert guidance, these programmes are perfect for anyone looking to maximise their physical potential.

Build strength and size with proven, science-backed techniques.

Incorporates progressive overload to maximise muscle growth.

Suitable for beginners and advanced levels.

Perfect for home or on-the-go training.
No gym? No problem! Our bodyweight workouts deliver effective results using just your own body as resistance. Ideal for those who prefer flexibility and mobility in their fitness routine, these plans can be done anytime, anywhere.

Achieve results with no equipment needed.

Perfect for at-home or on-the-go training.

Develop strength, endurance, and flexibility.

Strengthen your core for stability and definition
Achieve a stronger core with workouts focused on enhancing your abdominal muscles. These plans not only help with aesthetics but also improve posture, balance, and overall functional fitness.

Strengthen your core for better posture and stability.

Focused exercises to define and sculpt your abs.

Enhance balance and functional fitness.

Tone and activate your lower body like never before.
Target your glutes with precision through exercises designed to enhance strength, shape, and activation. These plans are ideal for anyone looking to build a stronger, more sculpted lower body.

Targeted exercises to strengthen and tone your glutes.

Improve lower body activation and aesthetics.

Ideal for shaping and enhancing strength in the glutes.

Effective, space-friendly exercises for any setting.
Our at-home plans cater to those who prefer to work out in the comfort of their own space. Requiring minimal equipment, these programmes provide maximum results with minimal fuss.

Effective workouts requiring minimal space and equipment.

Flexible plans that fit into any schedule.

Maximise results from the comfort of your home.

Enhance your speed, endurance, and performance.
Take your running to the next level with strength-training plans tailored for runners, designed to build endurance, stability, and prevent injuries.

Boost speed, endurance, and overall running performance.

Strength-building exercises to improve stability and power.

Reduce the risk of injury with focused muscle training.

Build powerful arms, shoulders, and chest.
Develop a strong and defined upper body with plans that target key muscle groups, including your arms, chest, shoulders, and back. Perfect for increasing strength, improving posture, and enhancing aesthetics.

Build strong arms, chest, shoulders, and back.

Improve posture and develop upper-body power.

Perfect for increasing strength and aesthetic definition.

Build powerful arms, shoulders, and chest.
Develop a strong and defined upper body with plans that target key muscle groups, including your arms, chest, shoulders, and back. Perfect for increasing strength, improving posture, and enhancing aesthetics.

Strengthen and sculpt your legs and glutes.

Enhance stability, mobility, and explosive power.

Build a strong foundation for overall fitness.

Training Plans

Are you ready to take control of your fitness? Choose a plan that matches your goals and start your transformation today.
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Josh’s programs are game changers. I’ve never felt stronger or more confident!

Sarah D Attorney

I love the flexibility of the at-home workouts. They fit perfectly into my busy schedule.

Michael T Business Owner

Why PureFit Performance?

With PureFit Performance, I’m here to help you achieve your fitness goals with science-backed, results-driven plans. No matter your level, my customised programmes fit your lifestyle, so you can train anywhere and see real progress.

Every plan is backed by experience and science.

Options for all fitness levels and goals.

Train anywhere, anytime with flexible programs.

Designed for real, measurable progress.

Contact Me

Have questions or ready to start your fitness journey? I’d love to hear from you! Whether you’re looking for guidance, need help choosing the right plan, or just want to say hello, I’m here to help.
Address
Cape Town, South Africa
Phone

1-677-124-44227

Email

hello@purefitperformance.com

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